Oh and I had 1362 calories

Day 2

I think the hardest thing is the planning for meals. Mydiary.com seems to be the best solution to planning. Kim has it right to look at percentages. 20% Fat, 30% Protein and 55% carbs. I actually took a walk after supper last night after a full day at the convent. It was a beautiful night and I walked with no music and just thought of what a wonderful creation God has made. I have also invited God into my journey. He helped me overcome the alcohol thing and I'm counting on Him to help me through this once and for all.